Weigh In record (no journal entry) for 29 January 2023
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72 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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869 kcal
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Fat: 45.60g | Prot: 69.13g | Carbs: 50.58g.
Breakfast: Вязанка Колбаса Варёная Классическая, Салат Овощной с Маслом, Зерновая Коллекция Хлеб Бездрожжевой, Кофе с Сахаром. Lunch: Салат Овощной с Маслом. Dinner: Schneller Строганина . more...
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Losing 0.4 kg a Week
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radishevsckayaka's Weight History
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