Weigh In record (no journal entry) for 29 January 2023
|
39 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2023:
|
1546 kcal
|
Fat: 26.76g | Prot: 94.19g | Carbs: 233.14g.
Breakfast: Mela, Vemondo Bevanda Mandorla senza Zuccheri, Amo Essere Biologico Fiocchi di Avena. Lunch: Delizie del Sole Vellutata di Verdure, Zucchine, Zucca, Greens Minestrone, Buoni di Natura Grano Duro Precotto. Dinner: Melanzana, Lidl Albume d'uovo Pastorizzato, Delizie del Sole Uova Fresche Biologiche. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nello.Veneruso's Weight History
|