Weigh In record (no journal entry) for 28 January 2023
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64.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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704 kcal
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Fat: 54.98g | Prot: 46.72g | Carbs: 4.57g.
Breakfast: Кофе (из Молотых Зерен). Dinner: Авокадо Авокадо, Огурец (без Кожуры), Оливковое Масло, Сельдь Соленая, ВкусВилл Масло Топленое, Русский Гриб Шампиньоны Белые, Самокат Фарш Говяжий. more...
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Losing 0.0 kg a Week
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ypiterget's Weight History
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