Weigh In record (no journal entry) for 28 January 2023
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104.4 kg
Lost so far: 4.4 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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196 kcal
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Fat: 2.24g | Prot: 32.66g | Carbs: 10.45g.
Lunch: Ceviche. more...
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Losing 0.7 kg a Week
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michele.mk's Weight History
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