Weigh In record (no journal entry) for 28 January 2023
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135 kg
Lost so far: 1.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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137 kcal
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Fat: 1.50g | Prot: 4.40g | Carbs: 25.95g.
Breakfast: Pão Francês. more...
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Losing 0.1 kg a Week
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alehteixeira's Weight History
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