Weigh In record (no journal entry) for 28 January 2023
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64.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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773 kcal
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Fat: 45.04g | Prot: 41.17g | Carbs: 53.48g.
Breakfast: Lipton Infusion Grand Sud Réglisse Menthe, Gerblé Biscuits Saveur Abricot Éclats de Pistache. Lunch: Carrefour Fromage Blanc 0% Vanille , Saucisse de Francfort, Stoeffler Saucisse de Strasbourg, Choucroute Cuite, Monique Ranou Jambon Blanc. Snacks/Other: Pommes Granny-Smith , Lipton Thé Caramel, Café Expresso. more...
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Losing 0.3 kg a Week
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1201sandy's Weight History
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