Weigh In record (no journal entry) for 28 January 2023
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57.8 kg
Lost so far: 1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1861 kcal
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Fat: 71.89g | Prot: 46.35g | Carbs: 239.93g.
Breakfast: Sojasun Yaourt Nature, Pelletier Biscotte Blé Complet. Lunch: U Miel de Fleurs, Madeleine. Dinner: Haribo Langue Acide, Saint Azay Saucisson Sec, Itinéraire des Saveurs Assortiment Asiatique, Haribo Peaches. Snacks/Other: Andros Compote Pomme Morceaux, Isio 4 Huile, Pelletier Biscotte Blé Complet, Maître Prunille Abricots Secs. more...
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1711 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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musclesophie66's Weight History
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