Weigh In record (no journal entry) for 28 January 2023
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61.2 kg
Lost so far: 0.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1020 kcal
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Fat: 20.26g | Prot: 46.07g | Carbs: 176.72g.
Breakfast: Omelete ou Ovos Mexidos, Maçãs Fuji. Lunch: Maçãs Fuji, Laranjas, Cenouras, Azeite Extra-Virgem, Legumes Cozidos, Continente Batata Doce Cozida, Maruca Cozida. Snacks/Other: Continente Bolacha de Milho com Sal, Monster Energy Ultra, Maçãs Fuji. more...
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Gaining 2.1 kg a Week
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gagagayu's Weight History
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