Weigh In record (no journal entry) for 27 January 2023
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70.7 kg
Lost so far: 5.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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220 kcal
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Fat: 8.84g | Prot: 13.11g | Carbs: 21.15g.
Breakfast: Omelete ou Ovos Mexidos, Wickbold Pão Integral. more...
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Losing 0.7 kg a Week
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Fabi Silvestrin's Weight History
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