Weigh In record (no journal entry) for 13 January 2023
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112.9 kg
Lost so far: 0 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1936 kcal
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Fat: 73.02g | Prot: 92.65g | Carbs: 231.48g.
Breakfast: Café con Leche, Arepa Integral, Arepa Integral. Lunch: Jugo de Naranja Recién Exprimido, Vegetales Salteados, Pechuga de Pollo a la Plancha, Coliflor Cocida (sin Grasa Añadida en la Cocina). Dinner: Crackers, Punta del Agua Queso Cremoso , Huevo Duro, Papa (Cuerpo y Cáscara). Snacks/Other: Galletas de Avena (con Pasas), Agua, Mani King Pasta de Maní. more...
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CynthiaSoiree's Weight History
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