Weigh In record (no journal entry) for 19 October 2017
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117 kg
Lost so far: 0 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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456 kcal
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Fat: 21.38g | Prot: 24.23g | Carbs: 50.35g.
Breakfast: Sopa Milagrosa, Queijo Mozzarella. Dinner: Sopa Milagrosa, Sopa Milagrosa. more...
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nathbastos's Weight History
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