gisela 1982's Journal, 13 Dec 14

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Weigh In record (no journal entry) for 13 December 2014

92.4 kg Lost so far: 13.6 kg. Still to go: 24.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2014:

645 kcal

Fat: 5.29g | Prot: 30.30g | Carbs: 131.22g. Breakfast: Galletas de Arroz, La Virginia Té Verde. Lunch: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Granja del Sol Milanesa de Soja. Dinner: Sandía. Snacks/Other: Sandía, Ser Yogur Firme. more...

2736 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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gisela 1982's Weight History

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gisela 1982's Journal, 13 Dec 14

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gisela 1982's Weight History