Weigh In record (no journal entry) for 27 January 2023
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72.7 kg
Lost so far: 11.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1615 kcal
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Fat: 108.83g | Prot: 93.74g | Carbs: 66.84g.
Dinner: Cebolla Caramelizada, Huevo Revuelto, Morrón, COTO Maní Sin Sal, Carne Seca. more...
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Losing 3.5 kg a Week
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milsebiand's Weight History
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