Weigh In record (no journal entry) for 27 January 2023
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84.6 kg
Lost so far: 24 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1531 kcal
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Fat: 71.61g | Prot: 59.12g | Carbs: 158.90g.
Breakfast: Actimel Fresa 0%. Lunch: Carrefour Queso Havarti Light, IFA Eliges Pan de Molde de Centeno. Dinner: Queso Gouda o Edam, Hacendado Patatas Fritas Congeladas, Alioli, Lechuga, Tomates, Hacendado Pan de Molde Blanco, Pastel de Merengue de Limón. Snacks/Other: Philadelphia Philadelphia Light, IFA Eliges Pan de Molde de Centeno. more...
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Gaining 0.3 kg a Week
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Ani Ackerman's Weight History
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