Weigh In record (no journal entry) for 27 January 2023
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83.9 kg
Lost so far: 11.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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903 kcal
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Fat: 21.50g | Prot: 80.08g | Carbs: 102.40g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Banana, Uva, Frutillas. Lunch: Revuelto chino. Dinner: Zucchini, Tuco. Snacks/Other: Café con Leche Descremada, Peras, Pancake de 1 huevo. more...
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Losing 0.9 kg a Week
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juguitodelimon's Weight History
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