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空腹20時12點早午餐披薩炸雞腿蘋果紅豆餅腰果人蔘雞腿湯下午茶巧克力杏仁果燕麥手工餅乾800卡
晚餐紅酒豬腳蘿蔔糕蕃茄櫻桃巧克力手工餅乾共1700卡爆爆
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52.1 kg
Lost so far: 1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1710 kcal
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Fat: 72.82g | Prot: 94.00g | Carbs: 163.92g.
Lunch: 老楊 芝麻鹹酥方塊酥, 柑橘, 家樂福 人蔘雞湯, Pizza Hut 披薩, 雞腿排, 雞腿. Dinner: 蒜頭, Ghirardelli 黑巧克力72%可可, 家樂福 櫻桃, 番茄, 蘿蔔糕, 有皮雞翼（烘烤）, 紅蘿蔔, 豬腳. Snacks/Other: 紅餐酒, 老楊 芝麻鹹酥方塊酥, 巧克力法式薄餅, 詩特莉 巧克力燕麥手工餅乾. more...
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Gaining 1.4 kg a Week
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animi4911's Weight History
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