Weigh In record (no journal entry) for 27 January 2023
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67.6 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1622 kcal
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Fat: 83.81g | Prot: 42.85g | Carbs: 167.42g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve. Dinner: Longhorn Steakhouse Caesar Side Salad with Caesar Dressing. Snacks/Other: Dunkin' Donuts Coffee with Cream (Medium). more...
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Gaining 0.6 kg a Week
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melissaconner36's Weight History
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