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Bueno para ser post mundial post fiestas esta bien
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66.5 kg
Lost so far: 17.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1955 kcal
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Fat: 58.65g | Prot: 78.33g | Carbs: 284.15g.
Breakfast: Jugo de Naranja Recién Exprimido, Tostadas, Café con Leche. Lunch: Queso Parmesano (Duro), Pan Blanco, Papa Cocida, Albóndigas de Carne. Dinner: Cerealitas Galletitas Clásicas, Brócoli, Huevo Duro, Sol Pampeano Fideos Spaghetti. Snacks/Other: Banana, Milkaut Yogurt Bebible Vainilla, Cerealitas Galletitas Clásicas. more...
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Gaining 0.0 kg a Week
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