Weigh In record (no journal entry) for 27 January 2023
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76.9 kg
Lost so far: 0.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1520 kcal
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Fat: 62.34g | Prot: 110.87g | Carbs: 142.24g.
Breakfast: Trader Joe's Cranberry Mango Salsa, Silk Pure Almond Milk - Unsweetened Original, Coffee, Member's Mark Steelhead Trout, Outer Aisle Cauliflower Sandwich Thins. Lunch: Member's Mark Steelhead Trout, Butternut Squash Soup. Dinner: Sun Chips Harvest Cheddar, Old Wisconsin Turkey Snack Sticks. Snacks/Other: Maple Hill Creamery Maple Yogurt, Boiled Egg, Bananas, Blueberries (Unsweetened, Frozen), Raw Vegetable. more...
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Gaining 0.4 kg a Week
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LauraK1337's Weight History
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