Weigh In record (no journal entry) for 26 January 2023
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67 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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2228 kcal
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Fat: 82.49g | Prot: 81.81g | Carbs: 286.87g.
Lunch: AH Veganistische Shoarma, McDonald's Chili Saus, AH Tortilla Wraps (40g). Dinner: Geroosterd Knoflookbrood, AH Pasta Quattro Formaggi, Italiamo Pizza Quattro Formaggi. Snacks/Other: Lee Kum Kee Oestersaus, Gochujang, Indomie Instant Noodles Chicken Flavour, Chocolade Ijs, Lay's Paprika Chips. more...
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Losing 0.8 kg a Week
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Nadinebegin's Weight History
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