Weigh In record (no journal entry) for 26 January 2023
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98.3 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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535 kcal
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Fat: 8.42g | Prot: 64.04g | Carbs: 44.96g.
Breakfast: Arla Keso Naturell 4%, Kronfågel Kycklingfiléer, Vitt Ris (Långkornigt, Kokt). more...
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Losing 1.1 kg a Week
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