Jamaikawaii's Journal, 27 Jan 23

🥳🥳🥳🥳 Hallo 119 🫶🏻
119.8 kg Lost so far: 0.3 kg.    Still to go: 20.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2023:
2126 kcal Fat: 56.62g | Prot: 153.16g | Carbs: 250.30g.   Breakfast: DM Bio Kokosmehl, All Stars Skyr Protein Strawberry Yoghurt, All Seasons Breakfast-Topper Fresh Morning, Ja! Skyr Natur, Süssli Birkenzucker 100 % Xylit, REWE Bio Kokosöl Nativ , Mighty M.Lk Pflanzenmilch , Ei. Lunch: Italiamo Montasio Fresco DOP, REWE Bio Tomatenmark, Lidl Gehackte Tomaten, Olivenöl, Roter Tafelwein, Gemüse, Aldi Bio Strozzapreti, REWE Beste Wahl Veganes Hack. Dinner: Dennree Himbeeren Gefriergetrocknet, Koro Drogerie Erdbeerscheiben Gefriergetrocknet, All Stars Skyr Protein Strawberry Yoghurt, Mighty M.Lk Pflanzenmilch, Satori Sushi Ingwer , Sojasoße, California Rollen, Nigiri Lachs. Snacks/Other: DM Sportness Protein Gums, Tomaten, Apfel, Kluth Fit Food Protein Mix, Aldi Glückskekse, Koro Drogerie Erdbeerscheiben Gefriergetrocknet, Dennree Himbeeren Gefriergetrocknet, Pistazien, Ja! Skyr Natur, All Stars Skyr Protein Strawberry Yoghurt. more...
3051 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.5 kg a Week

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Comments 
Super 🎉💪🏻 
27 Jan 23 by member: lionessa3
🫶🏻 
27 Jan 23 by member: Jamaikawaii
Hast ne PN 😉 
27 Jan 23 by member: lionessa3

     
 

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Jamaikawaii's Weight History


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