Weigh In record (no journal entry) for 27 January 2023
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53.4 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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559 kcal
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Fat: 15.88g | Prot: 14.42g | Carbs: 86.75g.
Breakfast: Bonne Maman Confiture Fraises, Président Beurre Doux, Harry's Pain de Mie Nature. Lunch: Lustucru Girasoli Tomate Basilic Mozzarella. more...
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Gaining 0.1 kg a Week
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