Weigh In record (no journal entry) for 27 January 2023
|
87.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2023:
|
2072 kcal
|
Fat: 86.40g | Prot: 90.87g | Carbs: 229.56g.
Breakfast: Сибирь Зефир Ванильный, Жареное Яйцо, Кофе с Молоком. Lunch: Пицца с Мясом и Овощами, Сырная Пицца с Овощами. Snacks/Other: Кофемания Флэт Уайт , NL International Up2u Шоколад. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ivan_Yan's Weight History
|