Ane Kuran's Journal, 27 Jan 23

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Weigh In record (no journal entry) for 27 January 2023

66.2 kg Lost so far: 40.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2023:

1337 kcal

Fat: 30.29g | Prot: 92.01g | Carbs: 168.69g. Breakfast: Yoki Trigo para Kibe, Carne Moída Refogada. Lunch: Yoki Trigo para Kibe, Carne Moída Refogada. Dinner: Coxa de Frango no Forno, Grelhada ou Assada, Batata Doce. Snacks/Other: Sembei Biscoito Doce de Gengibre, Qualitá Uva sem Semente Crimson. more...

327 kcal

Exercise: Stretching (yoga) - 1 hour, Samsung Health - 23 hours. more...

Losing 0.2 kg a Week

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Ane Kuran's Weight History

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Ane Kuran's Journal, 27 Jan 23

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Ane Kuran's Weight History