I did 1,843 steps today! 😅
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88.8 kg
Lost so far: 0.2 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1250 kcal
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Fat: 38.37g | Prot: 65.24g | Carbs: 159.70g.
Breakfast: Activia Peach Yogurt, Activia Apple Blackberry Yogurt . Lunch: Pepsi Diet Pepsi (Can). Dinner: Pepsi Diet Pepsi (Can), White Rice, Curried Shrimp, President's Choice Blue Menu Spicy Chicken Vindaloo. Snacks/Other: Beef Jerky , Guacamole, Tostitos Salsa Medium, Tostitos Restaurant Style Chips. more...
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2686 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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KatOverEats's Weight History
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