Weigh In record (no journal entry) for 29 January 2014
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103.0 kg
Lost so far: 29.0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2014:
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1261 kcal
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Fat: 48.16g | Prot: 55.58g | Carbs: 157.36g.
Breakfast: Whole Milk, Cheerios, Coffee with Milk. Lunch: Lemon Garlic Caesar Dressing, Caesar Side Salad (No Croutons), Chili (Large). Dinner: Coffee with Milk, Green Olives, Black Olives, Cheese Pizza. Snacks/Other: Fruit Snacks. more...
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Losing 0.9 kg a Week
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Jimmy Dynarski's Weight History
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