Weigh In record (no journal entry) for 06 July 2014
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83.5 kg
Lost so far: 48.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 66.84g | Prot: 64.21g | Carbs: 166.24g.
Breakfast: Cheerios, Coffee with Skim Milk. Lunch: Peach, Coffee with Skim Milk, Sausage Egg & Cheese Wake-Up Wrap. Dinner: Strawberry Triple Thick Shake (21 oz), French Fries (Small), Premium McWrap Sweet Chili Chicken (Grilled). more...
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Losing 0.9 kg a Week
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Jimmy Dynarski's Weight History
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