Weigh In record (no journal entry) for 16 April 2014
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98.0 kg
Lost so far: 34.0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 36.75g | Prot: 39.04g | Carbs: 259.41g.
Breakfast: Instant Oatmeal - Lower Sugar Cinnamon & Spice, Coffee with Milk. Lunch: Cafe Mocha, Chicken & Herb Dumplings Soup. Dinner: Italian Bread, Linguine Noodles Pasta, Tomato & Basil Hearty Pasta Sauce. Snacks/Other: Chewy Chocolate Chip Cookies, Salted Butter, Gluten Free Matzo-Style Squares, Medleys. more...
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Gaining 1.1 kg a Week
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Jimmy Dynarski's Weight History
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