Weigh In record (no journal entry) for 07 May 2014
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93.0 kg
Lost so far: 39.0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 6.11g | Prot: 32.24g | Carbs: 73.07g.
Breakfast: Frosted Flakes, Coffee with Milk. Lunch: Coffee, Boneless Skinless Chicken Breasts, Brown Rice. more...
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Losing 1.8 kg a Week
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Jimmy Dynarski's Weight History
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