Weigh In record (no journal entry) for 15 January 2014
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104.3 kg
Lost so far: 27.7 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2014:
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376 kcal
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Fat: 11.12g | Prot: 7.71g | Carbs: 69.24g.
Breakfast: Instant Oatmeal - Plain, Peaches & Cream Instant Oatmeal, Almond Joy Coffee Creamer, Coffee. more...
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Losing 1.5 kg a Week
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Jimmy Dynarski's Weight History
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