Weigh In record (no journal entry) for 05 March 2014
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100.2 kg
Lost so far: 31.8 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 68.81g | Prot: 63.40g | Carbs: 231.28g.
Breakfast: Coffee with Milk. Lunch: Shamrock Shake (16 oz), Big Mac, Premium McWrap Sweet Chili Chicken (Grilled), French Fries (Large). Dinner: Condensed Cheddar Cheese Soup, Real Mayonnaise, Solid White Albacore in Water, Amaretto Coffee Creamer, Coffee, 100% Natural Whole Wheat Bread. more...
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steady weight
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Jimmy Dynarski's Weight History
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