Weigh In record (no journal entry) for 23 April 2014
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94.8 kg
Lost so far: 37.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 5.25g | Prot: 23.54g | Carbs: 94.91g.
Breakfast: Coffee with Milk, Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Everything Bagel, Original Beef Jerky. more...
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Losing 3.2 kg a Week
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Jimmy Dynarski's Weight History
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