Weigh In record (no journal entry) for 01 June 2014
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89.4 kg
Lost so far: 42.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 48.81g | Prot: 63.36g | Carbs: 178.96g.
Breakfast: Coffee with Skim Milk, Egg White Turkey Sausage Wake-Up Wrap, Coffee. Lunch: Coffee, Cinnamon, Sugar, Organic Quick Oats. Dinner: French Vanilla Liquid Coffee Creamer, Coffee, Premium McWrap Sweet Chili Chicken (Grilled), French Fries (Small), Vanilla Ice Cream. more...
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Losing 0.9 kg a Week
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Jimmy Dynarski's Weight History
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