Weigh In record (no journal entry) for 08 January 2014
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105.8 kg
Lost so far: 26.2 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2014:
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1502 kcal
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Fat: 60.55g | Prot: 101.24g | Carbs: 139.34g.
Breakfast: Coffee with Milk, Chili (Small), 100% Liquid Egg Whites, Unsalted Whipped Butter, 100% Natural Whole Wheat Bread. Lunch: Sugar, Coffee with Milk, Chili (Large). Dinner: Coffee, Classic Iceberg Mix, Chili (Large). Snacks/Other: Sugar, Instant Oatmeal - Plain, Sharp Cheddar Cheese. more...
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Losing 2.4 kg a Week
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Jimmy Dynarski's Weight History
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