Weigh In record (no journal entry) for 26 January 2023
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88.9 kg
Lost so far: 4.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1403 kcal
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Fat: 76.54g | Prot: 92.81g | Carbs: 86.77g.
Lunch: Zucchini, Aguacate, Cooltivo Mix de Verduras, Sobrebarriga, Papa Cocida. Dinner: Montefrío Chorizo Santarrosano, Queso Cheddar, Yuca Frita. Snacks/Other: Queso Cottage. more...
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Losing 9.1 kg a Week
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sdhdavila's Weight History
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