tamaraoliveira's Journal, 12 Dec 14

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Weigh In record (no journal entry) for 12 December 2014

68.9 kg Lost so far: 13.3 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2014:

1082 kcal

Fat: 74.06g | Prot: 51.59g | Carbs: 53.42g. Breakfast: Sadia Presunto Cozido Magro, Macadâmia, Nestlé Iogurte Grego Light Tradicional. Lunch: Pimentão Verde, Carne de Vaca Moída. Snacks/Other: Agtal Barra de Mixed Nuts Sementes, Vigor Iogurte Lactive Light, Danubio Sobremesa Aerada Light Morango, Clight Maracujá. more...

1703 kcal

Exercise: Sexual Activity - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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tamaraoliveira's Journal, 12 Dec 14

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tamaraoliveira's Weight History