Weigh In record (no journal entry) for 26 January 2023
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102.6 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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605 kcal
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Fat: 39.06g | Prot: 39.16g | Carbs: 26.82g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Tropicana Trop50 Orange Juice, Coffee with Milk and Sugar, Gwaltney Beef Bacon. more...
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Gaining 2.5 kg a Week
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Bisch123's Weight History
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