Weigh In record (no journal entry) for 26 January 2023
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63.6 kg
Lost so far: 42.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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905 kcal
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Fat: 37.93g | Prot: 36.94g | Carbs: 108.84g.
Breakfast: Café com Açúcar, Itambé Leite em Pó Integral, Visconti Pão Integral, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Coalho. Lunch: Sadia Salsicha, Crepioca, Batata Assada. Snacks/Other: Uchôa Pastel Crocante, Abacaxi. more...
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Losing 0.1 kg a Week
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lidi_____x's Weight History
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