Weigh In record (no journal entry) for 26 January 2023
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61 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1346 kcal
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Fat: 40.07g | Prot: 201.41g | Carbs: 39.24g.
Breakfast: Gentech Lowcarb Protein Bar, Pechuga de Pollo (sin Comer la Piel), Clara de Huevo. Lunch: Nueces, Pechuga de Pollo (sin Comer la Piel). Dinner: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Xtrenght Advanced Whey, Dos Hermanos Galletas de Arroz Integral Dulces. more...
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Gaining 0.7 kg a Week
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noeliacejas33's Weight History
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