Weigh In record (no journal entry) for 26 January 2023
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82.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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320 kcal
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Fat: 15.30g | Prot: 29.95g | Carbs: 13.97g.
Breakfast: Santa Clara Queijo Minas Frescal Light, Café, Ovo, Da Terrinha Goma Pronta para Tapioca, Seara Peito de Peru. more...
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Losing 0.2 kg a Week
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claudiacramer1's Weight History
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