Weigh In record (no journal entry) for 26 January 2023
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77.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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288 kcal
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Fat: 4.34g | Prot: 37.11g | Carbs: 25.30g.
Breakfast: Morangos, Maçã. Lunch: Carne do Peito de Frango. Snacks/Other: Continente Tomate Cherry, Kilom Hambúrguer de Frango . more...
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Losing 1.0 kg a Week
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ione Roberta's Weight History
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