Weigh In record (no journal entry) for 26 January 2023
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71.3 kg
Lost so far: 10.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1391 kcal
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Fat: 93.71g | Prot: 54.55g | Carbs: 84.41g.
Breakfast: Cabandos Колбаски Классические. Lunch: Виноград, Cabandos Колбаски Классические, Спартак Конфеты "Bon Journee Milk" Трюфельные . Dinner: Бабушкина Крынка Молоко 3,2%, Гараж Домашний Суп с Фрикадельками. more...
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Gaining 1.8 kg a Week
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