Weigh In record (no journal entry) for 26 January 2023
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72.3 kg
Lost so far: 3.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1006 kcal
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Fat: 38.73g | Prot: 34.03g | Carbs: 133.92g.
Breakfast: Biscuits Mistral Madeleine, Danone Yaourt Nature, Café. Lunch: Elle & Vire Carré Frais , Monoprix Bio Pain aux Céréales , Auchan Crème Fraîche Épaisse Légère 15%, Mélange de Légumes (Surgelés), Panzani Cheveux d'ange. Snacks/Other: Bjorg Galettes de Maïs Chocolat au Lait. more...
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Gaining 0.3 kg a Week
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poupettou's Weight History
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