Weigh In record (no journal entry) for 26 January 2023
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63.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1538 kcal
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Fat: 52.50g | Prot: 90.15g | Carbs: 164.61g.
Breakfast: Carrefour Lait Écrémé, Nestlé Chocapic, Materne Pom'potes Pomme, Oeuf, Carrefour Muffin Anglais. Lunch: La Vache qui rit Pik & Croq', Amora Moutarde de Dijon Fine et Forte, Carrefour Choux de Bruxelles Surgelés, Grand Frais Rôti de Saumon Farci Saint Jacques . Dinner: Saveurs de Nos Régions Pruneaux D’Agen, Filet mignon feuilleté, Bonduelle Purée Délice Courgettes Céleri Brocolis Pois. Snacks/Other: Mandarine, Crêpes Nature. more...
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Gaining 0.1 kg a Week
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