Weigh In record (no journal entry) for 26 January 2023
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50.4 kg
Lost so far: 0.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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555 kcal
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Fat: 23.63g | Prot: 51.46g | Carbs: 34.00g.
Breakfast: Европа Хачапури Пп, Белкино Чернослив Слива Сушеная, Свекла Вареная, Lindt Шоколад Горький 100%. Lunch: Умалат Сыр Сулугуни, Помидоры. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 1.4 kg a Week
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cantemir's Weight History
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