Agson thebest's Journal, 25 Jan 23

Weigh In record (no journal entry) for 25 January 2023
97.7 kg Lost so far: 0 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2023:
1491 kcal Fat: 58.86g | Prot: 57.38g | Carbs: 181.72g.   Breakfast: Piraquê Cream Crackers, Café com Açúcar. Lunch: Contra-filé, Orégano, Qualitá Alho Frito Picado, Ovo Mexido. Dinner: Sprite Sprite Zero, Sadia Pizza de Calabresa, CBS Ovo de Codorna. Snacks/Other: Juriti Cocada de Forno, Pão Francês, Coca-Cola Coca-Cola Zero, Farofa. more...
Gaining 0.1 kg a Week

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Agson thebest's Weight History


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