Weigh In record (no journal entry) for 26 January 2023
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105.3 kg
Lost so far: 1.7 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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484 kcal
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Fat: 22.79g | Prot: 27.07g | Carbs: 41.01g.
Breakfast: Coffee, Yoplait Forme Peach Mango. Lunch: Coles Australian Tasty Cheddar Slices, Damora Oat & Chia Crispbread. Snacks/Other: Pepsi Pepsi Max (Can). more...
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steady weight
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georgeanne50's Weight History
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