Weigh In record (no journal entry) for 25 January 2023
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111.5 kg
Lost so far: 1.4 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1694 kcal
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Fat: 49.17g | Prot: 109.75g | Carbs: 206.95g.
Breakfast: Frutillas, Banana, 3 Arroyos Copos de Maíz, Leche Entera. Lunch: Jugo de Fresa, Pechuga de Pollo, Dos Hermanos Arroz No Se Pasa, Lentejas Hervidas. Dinner: Pechuga de Pollo, Dia Queso Cremoso, Té (Infusión), Zumo de Limón, Pepino (con Cáscara). Snacks/Other: Frutillas, Café con Leche, Banana. more...
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Losing 0.8 kg a Week
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CynthiaSoiree's Weight History
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