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Did the weekly weigh-in at work. Yesterday, I weighed myself, it said 224. So, today, I was expecting 224 also, cause my average is 1-2 lbs a week. Weighed 222.2 >.> I was like woah. Had the employee health lady doing a double take too. Only thing different this week is that I was trying to average 1600-1700 calories. I know already I will go up next week, cause I'm going to New Orleans this week. Will be trying lots of food, but will try to be within reason.
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100.8 kg
Lost so far: 19.4 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
Losing 1.7 kg a Week
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